Why Diarrhea & Swimming Don’t Mix

  The summer swim season is here, and millions of Americans will be flocking to local pools for fun in the sun and exercise. However, swimming, like any form of exercise, does not come without health risks. The good news is that we can all take a few simple but effective steps to help keep […]

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Think it’s a stroke? 4 reasons it’s better to call 9-1-1 than drive yourself to the hospital

Posted May 22, 2017 by Lieutenant Commander Erika Odom, Ph.D., M.S., United States Public Health Service Stroke—also called a “brain attack”—can happen to anyone at any time. On average one American dies from stroke every 4 minutes. Most strokes happen when blood flow to the brain is blocked, causing brain cells to die. Stroke is […]

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“Thank you Mom…for being so prepared!”

It’s Mother’s Day…which got me thinking about my mom. Growing up her purse was like a small version of Mary Poppins’ carpet bag. Everything was in there. If you fell, she had a first aid kit. If you had a stray thread that needed to be cut, she had scissors. All the answers to the […]

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Autism and Preparedness

There is a new neighbor on Sesame Street. Her name is Julia and she’s helping dispel decades-old stereotypes about autism. Julia is a little girl with autism and her move to “where the air is sweet” coincided with April being Autism Awareness Month. Our new neighbor is helping us think about the challenges of parenting […]

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